As you’ve probably heard by now, research shows that eating five or six small, healthy meals a day is very effective for keeping your energy up, mood balanced, appetite under control and metabolism moving. In this article I’m going to explain the how and the why behind it and also how incorporating this into your daily routine can help you lose weight, increase your energy and improve your mood.
Poor eyesight is a problem that many diabetics have, making it difficult for them to read the meters, call their doctor or go to their medical service provider.
This is good for you because you can take advantage of their generosity. In this way, you can get lots of free samples and other products to help you fight diabetes. We all know that fighting diabetes is not something that you should do alone. Therefore, any sort of help we can get from anyone is always helpful. So, why do these insurance companies continue to give away free products? They do it because they actually want to help you and they are making money from it for themselves.
It’s important you see your doctor if you do have recurring symptoms, then you can be tested for high blood sugar and other issues to help determine if you do have a serious problem or just frustrating symptoms.
There are different types of blood glucose tests that can be undertaken. The ones commonly used are fasting blood sugar (FBS) which involves measuring levels after you have not eaten for at least 8 hours. This is the first test commonly done to check for diabetes. You can also take 2-hour postprandial blood sugar test that involves checking sugar level exactly 2 hours after you eat a meal. Random blood sugar (RBS) test measures glucose regardless of when you had your last meal. Blood sugar levels in healthy people do not vary widely throughout the day and any variance indicates a problem. The Oral comment reduire sa glycemie tolerance test is used to diagnose pre-diabetes and diabetes. This test is commonly undertaken to test for gestational diabetes.
Type 1 diabetes comes from your own immune system attacking the beta cells in your pancreas. In infants and small children this happens quickly. But in a teenager or adult it can take years to lose all of your insulin-making beta cells.
First is glucose control. Since your body is no longer producing insulin you will need to learn both how much daily insulin is required and how it should be administered. The monitoring is pretty straight forward. You will need to take blood samples and do a blood glucose level test several times a day. Once you have determined your glucose level you can administer the necessary insulin by either injection pens, syringes or an insulin pump. As we have stated previously it is important to work with your health professional to determine which insulin regimen is best for you. There are many suppliers out there that can provide supplies right to your door so utilize these services to help take that activity off your plate.
So don’t give up. Ask the questions and do the things it takes to shake off diabetes burnout. You are much more than a diabetic. And there are still things in this world that only you can do. I wish you well.